国医大师孙光荣论“一日六漱是良方”(1)
〔摘要〕 养生十诀是国医大师孙光荣沉潜养生领域几十载总结出的一套朴约丰富的养生理论。其中第六诀为“一日六漱是良方”，针对漱口护齿的具体内涵，孙老师编有歌诀以便科普世人：一日六漱是良方，晨起三餐与睡前；再加午间小睡后，刷牙漱口别嫌烦；清洁口腔防蛀牙，口气清新精神爽；有助保持好身材，诸多疾病亦可防。〔关键词〕 养生；一日六漱；孙光荣
〔中图分类号〕R2-0 〔文献标志码〕A 〔文章编号〕doi：10.3969/j.issn.1674-070X.2018.09.002
〔Abstract〕 National Chinese medicine master Sun Guangrong has been digging into the health preserving field for decades and summarizes a set of full and plain health preserving theory， named Ten Rhymes of Health Preservation. The sixth rhyme is "Six gargles a day is a good regimen". Based on the specific connotation of protecting oral health ......
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